Truth About Abs Review
Truth About Abs
Price: $39.97 ($4.95 For 21 Day Trial)
Official Website: www.truthaboutabs.com
Created by Mike Geary, The Truth About Abs Program has quickly become one of the best selling and most popular programs around for exercises to lose belly fat. Mike Geary is a well known, certified personal fitness trainer and nutritionist, and the author of Truth about Abs, one of the world’s best selling weight loss programs. Mike also publishes a regular fitness newsletter that is read by over 450,000 people in more than 150 countries across the world. But just because it’s popular, does that mean it really works? Is it worth the money, and is it suited to your personally?
Truth About Abs Overview
You’ll come across a whole bunch of claims that you can lose belly fat at a much faster rate through whole body workouts than just through specialized ab workouts.The idea behind Mike’s thinking (not entirely without credence) is that the stomach plays a supporting role in virtually every exercise you can do for your other muscle groups, meaning that the abdominal muscles will still improve no matter what exercises you are doing.
Truth About Abs takes the direction of showing people how to create short and effective whole body workouts that are suited just for them – with the goal being to develop a leaner, harder body all round, and not just the stomach.
One of the most noticeable things about Mike Geary’s Truth About Abs Program is that the actual training involved doesn’t focus on ab workouts very much at all. However, while this may seem slightly bizarre for an ab workouts program, Mike tries to play this as an advantage. Its branded as more of a ‘lifestyle’ guideline as opposed to a simple workout plan, focusing more on whole body workouts and the mentality you need to get fit not simply on exercises to lose belly fat.
Mike Geary’s big claim is that, if you are serious about burning off that belly fat, then the only way to do so is to take the time to get your whole body into shape. The program stress’s the importance of full body workouts rather than just doing countless sit-ups and crunches (plus the other usual exercises to lose belly fat) all day long normally seen in other ab workouts.
The Good
If you’re genuinely interested in getting fit and healthy, then Mike program is definitely a great source of information. There are two things that stand out about the this program – Its dietary information and the fitness exercises and routines that it details.
If you’re not really sure how to go about developing a fitness plan for yourself, and if you’re not sure about what kinds of foods you should be eating, then this eBook is definitely a good source of information for that. Another good point is that it doesn’t promote gimmicks. Abs machines, muscle-building pills etc are all ignored. Instead, it concentrates entirely on getting into shape naturally, through hard work and dedication alone.
Amazing Dietary Information
Fitness Exercise Routine
Entire lifestyle change
Makes you healthier in many aspects of your life
The Bad
On the downside, I do believe that this program might not be suited for everyone. It makes no secret of the fact that you’re going to have to make a lot of lifestyle changes and work very hard if you want to change your body. You’re going to have to give up your old eating habits and get yourself motivated for some really intensive workouts, and this is surely going to be too much for a lot of people.
Not for everyone
Requires entire lifestyle change
Customer Reviews
So can you actually get the kind of six pack you’ve always dreamed about with Truth About Abs? Here’s what some users have said:
“…I was regularly working out and running, but even so I was still getting bigger… But that all changed when I found out about the truth about abs workout program…”
User comment from www.truthaboutabs.com
“Like with any fitness program, once you get it, it’s down to you to take action and make it work.”
Comment from Jason at www.celebritydietdoctor.com
“Thanks a lot for this. I’ve had some great results since I began using this a little over two weeks ago…”
Mark Johnson on www.truthabout6packabs.org
“I’m a woman and I wanted to lose some belly fat. I’m so glad you told me about Truth About Abs. It works for us girls as well!”.
Lauren Marlay, www.mytruthaboutabsreview.org
Final Verdict
Mike is on hand to provide further information. You can email him anytime you like, and he will try and get back to you within a couple of days to answer your questions. Great if you’re the kind of person who has lots of follow up questions, or if you just need more explanations.
Truth About Abs is great for anyone looking for an entire lifestyle change. Not only are you going to have a great looking body, you are going to become much healthier in your everyday choices.
If you are looking just for how to lose belly fat and not change your entire lifestyle, we recommend checking out Fat Burning Furnace.
Thank you for all your great write-ups! I’ve been interested to get started on a healthy diet and you just motivated me to get going.